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“Plant seeds of happiness, hope, success, and love. It will all come back to you in abundance. This is the law of nature.” - Steve Maraboli
Ho'Oponopono is a beautiful Hawaiian practice of reconciliation, forgiveness, and healing. There are four easy steps:
May the stars carry your sadness away. May the flowers fill your heart with beauty. May hope forever wipe away your tears. And above all, may silence make you strong. Native American wisdom
The month of April reminds us that there is eternal life. Flowers and some trees that were dormant during the winter months have awakened and fill the air with beautiful fragrances. I have noticed ...
The Sound of Music can heal! Especially, so called New Age Music which is used in stress management, yoga, massages, meditation, etc. This kind of music can bring on higher states of consciousness.
As soon as you open your eyes in the morning, YOU decide if you are going to have a wonderful day or not! Do not blame it on your circumstances or anybody else. You alone hold the key to happiness inside your heart. It starts with your thoughts and ...
My old life is gone and a new life has just started in the form of retirement! I am embracing this welcome change, so I can focus on helping more people and serving Spirit!
It is the time of year when some people seem to be on the verge of panic and in a terrible rush. I hardly go anywhere during the month of December as I can pick up all these emotions and get me somewhat unsettled. I try to consciously go more within to find inner peace and spread more love and joy in this world via more meaningful ways.
express your gratitude or show your appreciation. There is a special power in giving thanks. It can make you happier, healthier, and have a more positive outlook on life. To give thanks should not be reserved for Thanksgiving, but should be an every day ritual. Making either a mental or written list of what you are thankful for that day before you fall asleep does wonders for you and the spiritual realm.
Let go! The leaves are gracefully swirling to the ground ready to release and start a new adventure. I am always looking forward to Autumn when nature displays its most magnificent colors. It is the season between Summer and Winter when the temperatures become a bit cooler, the air fills with wood smoke, the autumnal equinox signals that days are getting shorter, and farmers are harvesting some crops. Change is constant. Change is good! Let go and enjoy the Season!
We all have had our share of hurt in our lives committed by either ourselves or somebody else to us. A lot of times we hold on to this grudge not realizing that it actually hurts us and not the other person! When you truly forgive someone that has hurt you, it is your gift to them. With this act, you set yourself free and can move forward. Leave the past and focus on the now and future. You choose!
I dedicate the month of August as the Month of Kindness! Let’s challenge each other to commit random acts of kindness each day until it becomes a natural extension of who we really are. Watch as small deeds grow the Spirit and strengthen the soul.
What does it mean that we are spiritual beings having a human experience? First and foremost, our soul and spirit are who we truly are.
“Change is constant” is what I hear all the time. Sometimes it’s subtle and other times it is drastic. It could be work related or personal. I feel like ...
High School graduation has arrived! I am sure there are many parents and grandparents anticipating this upcoming event with mixed emotions.
This month we are celebrating Earth Day! It couldn’t come at a better time because April seems to be especially challenging this year due to a surge of energies and frequencies.
... buy more stuff! Some people have lost the real meaning of life and all that "stuff" is not really important, but the relationships we forge in our lives and enrich ourselves with creating memories.
Love is a universal language! It brings people together regardless of different backgrounds, cultures, religions, etc. Love goes beyond. It is ...
Fear is the breeding ground for resentment, greed, negativity, jealousy, and constitutes one’s lower self. Love on the other hand is all about happiness, inner peace, kindness, honesty, joy, and gives rise to your higher self.
Christmas usually brings joy, anticipation, and many happy moments. But, there is also much grief around this time of year as many people struggle with the loss of loved ones. It is more profound during Christmas and Thanksgiving.
Many of us have wondered at some time or another, “What is the meaning of life? Why am I here? What is my purpose?” A spiritual awakening is about finding your . . .
Why is knowing your Spirit Guides so important? Once you meet and become acquainted with them your intuition increases tremendously and you will be open to receiving the messages your guides have for you! Your spirit helpers are always interested in you and what is for your highest good. However, before you can contact your guides you must . . .
I remember when my son was little, I liked to plan parties, sometimes with a theme, or find a special place where the kids could be entertained and have fun. I was all about creating wonderful memories until this unforgettable day on . . .
Ants can teach us many life lessons from adapting to new surroundings, to never giving up, being brave, working around obstacles, and they are great communicators among so many other wonderful traits. As ants are social insects they are very similar to us humans. I believe ants are worthy of an imitation!
What is Grief? Grief is a deep emotional sorrow—it is an internal process. Whereas mourning is an external process—how you display yourself in public. It is not at all uncommon for some people to experience shock at first. It depends on the circumstances surrounding the loved one’s passing. The next stage is usually . . .
Summer is arriving and so are our inner longings of wanting to get up earlier and going to bed later to enjoy the extra sun light hours. We seem to be motivated to become more active and shed those extra layers some of us have accumulated during “hibernation”.
